Write a summary of your Behavior Change experience this semester. It must be at least two pages in length, double spaced and answer the following questions in complete sentences/paragraphs:
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Write My Essay For MeWhat was the behavior you selected to change this semester? (Include your specific goal.)
What Stage of Change were you when you began to try to make the change? What Stage of Change are you at now?
Summarize your experience–include at least two successes and two struggles you had in making the change this semester.
Looking back, what would/could you have done differently?
Did you find the Behavior Change Log & Wellness Journal helpful while working to make the change?
How will you continue working toward your goal? (Or maintaining it, if you’ve already met your goal.)
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